ED500  (S/U)
Colorado State University - Pueblo
3 Graduate Credit  Hours
Instructor: Jill Calhoun 
 
This course will receive an S (Satisfactory) or U (Unsatisfactory) designation on the academic transcript. 
 
Catalog Description: This course is designed to empower educators to cultivate a calm and focused learning atmosphere. Participants will discover how to use the Calm app and integrate various mindfulness techniques including breathing exercises, guided meditations, and mindful movement directly into their daily teaching. The course explores the benefits of mindfulness for students, equipping teachers with strategies to support their well-being, emotional regulation, and academic success.
 
Any questions, please contact
Jill Calhoun
jacalhoun15@gmail.com